I’ve just been tuning into the “angel channel” and I’ve been inspired with a visualization to help the angels help you while you sleep. I was thinking about the periodic nightmares I have when I saw with my inner eye exactly what to do.

Here’s what to do:

Anytime during the day that you can close your eyes and meditate or daydream for a little bit, or even just before you go to sleep at night, visualize yourself sleeping as though you are looking through the angels eyes. See the angels around you as beings of light surrounding you, perhaps even resting their hands on your chakras, or energy centers.  You don’t have to know exactly what the angels are doing.  Simply watch as though you are watching a movie.

And that’s all there is to it! Enjoy.